You probably have used or at least heard about Dr. Bronner’s Soap…it is a fantastic product that is 100% organic and one of the few tried and true natural soaps that work–many use it not only as a soap but as shampoo, dish detergent and even as their toothpaste! Equally effective but still somewhat less [...]

Kefir is an ancient cultured food rich in amino acids, enzymes, calcium, magnesium, phosphorus and B vitamins. Kefir means “feel good” in Turkish, and that’s just how you’ll feel after drinking a glass in the morning! Kefir has many health benefits including better digestion of fats, proteins and carbohydrates, and has been known for thousands [...]